Wednesday, January 6, 2010

Video games helped me lose weight

Video games helped me lose weight. I can keep my balance on the Gazelle (which some might find difficult to do). As such, I plugged an Xbox 360 into the TV and started to play it while I was working out. Immediately, I found that I was sweating more than I was when I was only watching TV passively! The reason boils down to a single word: adrenalin. Now, the only way I’m able to work up a sweat is when I play a fast-paced game on the game console. Yes, even game genre is important; avoid any diversions that require long pauses between tasks. Racing games (like Burnout) have worked very well for me. The more mindless the game, the better your burn, the faster the exercise session will go.
Posted by at

4 comments:

  1. nashville haircutOctober 22, 2011 at 12:12 AM

    I have to say this has been probably the most helpful posts for me. Please keep it up. I cant wait to read whats next.

    ReplyDelete
  2. nashville web developersOctober 22, 2011 at 12:15 AM

    If you add some language translator in your post then it will easy to understand the post to everyone and your post will get more reviews.

    ReplyDelete
  3. bathroom partitionsOctober 22, 2011 at 12:17 AM

    I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your web site to check out the latest stuff you post.

    ReplyDelete
  4. graphic designers nashvilleDecember 31, 2011 at 12:50 AM

    I’ve really enjoyed reading your articles. You obviously know what you are talking about! Your site is so easy to navigate too, I’ve bookmarked it in my favourites

    ReplyDelete

Subscribe to: Post Comments (Atom)